My Approach

Counseling is a commitment to yourself. Our work together is to bring your experience and intention into attunement by making a thoughtful assessment of what brings you to counseling at this time. Common areas of focus include: depression, anxiety, identity, sexuality, spirituality, life transition, relationships, parenting, work/life balance, grief, searching for meaning, and trauma.  I am a Trained LifeSpan Integration Therapist and use LI widely in my practice. Together we will create a map within the context of your present experience and choose a path that feels right for you.

I honor your identities, lived experience, culture and background. I work with individuals, youth and adults, ages 14 and up. I am LGBTQIA+, poly and kink friendly. Please contact me for a free 30-minute consultation to see if we’re a good fit. This is so important!